Services
Ready to Book an Appointment with us?
We offer a range of specialized physiotherapy services designed to enhance pain management and address various conditions effectively.
Ready To Book Your Appointment?
No doctor’s referral is needed to schedule an appointment with Core Concepts; patients can self-refer to see a physiotherapist.
However, if you plan to claim from your insurance, please confirm with your insurer whether a doctor’s referral is necessary. In some instances, if we are the designated panel physiotherapists, no referral is required.
To request an appointment, please fill out the form below with your preferred date, time, and clinic location. Our administrators will be glad to help you find the earliest available appointment that suits your schedule.



We’re Open 7 Days a Week
Monday to Friday : 9am – 8pm
Saturday : 10am – 7pm
Sunday : 10am – 6pm
279 Tanjong Katong Road Singapore 437062
Things to Note for Your First Visit
What should you prepare for your first physiotherapy visit with us? Please plan to arrive at least 5 minutes early for your appointment at Nofrills Physiotherapy. This will give you time to complete the registration process.
Do I have to bring my referral forms?
If you were referred to us by your doctor, please remember to bring your referral forms. We will need to make a copy for our records, while you can keep the original for your reference and any necessary claims.
What do I need to bring for my first appointment?
Please bring along your identification card or any form of ID, your doctor’s referral if you have one, and any relevant X-rays or MRIs related to your condition that may assist with the assessment.
Do I have to bring my medical reports?
If you have had an MRI or X-ray, please bring the report with you on your first visit (or subsequent visits). There’s no need to bring the film or CD containing the images.
What about my Insurance Claim Documents?
Insurance claim procedures can vary widely between providers. If you plan to file a claim with your insurer, it’s advisable to check the specific procedures with your insurance company or agent.
Assuming your insurance plan covers physiotherapy, our services are claimable and accepted by most major local and international insurance companies.
If your healthcare provider requires a claim form to be filled out, please bring the form with the necessary declarations signed on your first visit. You will need to pay for the treatment session upfront and then submit the claim to your insurer, unless you have:
- A Letter of Guarantee issued by your insurer to us
- A Direct-Payment agreement with the specified insurer.
What if my X-ray is older than 6 months?
Please bring any X-rays related to the problem area, regardless of their age, so our therapists can review them.
What is the dress code, and do I need to bring a change of clothes?
While there is no formal dress code, it’s best to wear comfortable clothing for your session, such as shorts or loose-fitting pants. If needed, we can provide a clean change of clothes for you.
What payment mode do you accept?
We accept credit card payments (Visa/MasterCard/ AMEX)
What should I be expecting on my first session?
When you arrive at the clinic for your first visit, you’ll go through a registration process. Then, your therapist will ask you about your musculoskeletal issues before conducting a physical examination and assessment of the affected area. After reaching a diagnosis, the therapist will discuss an appropriate treatment plan with you.
Office
279 Tanjong Katong Road
Singapore 437062
Monday to Friday : 9am – 8pm
Saturday : 10am – 7pm
Sunday : 10am – 6pm
Services
Knee Pain
Shoulder Pain
Neck Pain
Elbow and Wrist Pain
Ankle and Foot Pain
Stretch Therapy
Sports Therapy
Women's Health
Contact
(+65) 9007 1085
hello@nofrillsphysiotherapy.com
Address: 279 Tanjong Katong Road
Singapore 437062
Other Physiotherapy Services
Shockwave Therapy
Dry Needling
Sports Massage
Functional Fitness
Workplace Health