Physiotherapy Singapore
Your Reliable Option for Physiotherapy in Singapore
Founded in 2020, NoFrills Physiotherapy has positively impacted over 50,000 lives, prioritizing accessibility with several branches conveniently located near MRT stations.
Experience our distinctive approach—integrating physiotherapists, massage therapists, and exercise specialists all in one place, customized for your recovery and backed by medical professionals and happy clients.
What is Physiotherapy?
Physiotherapy is a science-driven treatment approach that emphasizes the importance of patient participation. Rather than just focusing on the specific issue or affected area, we take a comprehensive view that includes your lifestyle, future goals, and any ongoing treatments.
At Nofrills Physiotherapy, from your very first session, you and your physiotherapist will discuss your expectations and any concerns you may have. Your well-being is our top priority.
Our treatment methods do not involve surgery or medication; instead, we use manual therapy, massage, movement, and exercises. We also prioritize educating our clients about their conditions to enhance their quality of life. Our physiotherapists are dedicated to sharing detailed insights about your condition and offering strategies to alleviate and prevent it.
Why Choose Us?
As a leading clinic group offering comprehensive physiotherapy services in Singapore, we are committed to delivering the highest quality care to everyone who visits us.
Physiotherapy for complex cases
Absolutely! We specialize in managing complex cases involving muscles, bones, joints, and tendons. Additionally, we address nerve injuries and provide post-surgery rehabilitation, making our clinic the preferred choice for numerous medical professionals, including orthopedic surgeons and doctors.
Established Industry Leaders
With over 20 years of experience, we are recognized leaders in physiotherapy in Singapore! We assist clients facing issues such as back pain, neck pain, sports injuries, prenatal discomfort, and intricate cases involving muscles, bones, joints, and tendons. Our skilled physiotherapists employ various treatments, resulting in numerous satisfied clients.
Proven Success
Our expertise in addressing musculoskeletal pain and injuries is reflected in our excellent reviews and high levels of customer satisfaction. Choose us as your physiotherapy provider in Singapore for an exceptional and enjoyable experience.
Hassle-free Insurance Claims
Filing an insurance claim is enough to make anyone imagine a mountain of paperwork, and constant worry whether it will go smoothly or encounter headache-inducing hiccups.
Before deciding on a treatment, the stress of insurance claims is enough to deter many from seeking help, and no one understands that more than we at Nofrills Physiotherapy
Say goodbye to the pains and aches in your body through physiotherapy, now made easier with us.
Services
Services We Provide
Our diverse, multi-disciplinary team includes skilled physiotherapists, massage therapists, and functional trainers who are expertly trained to effectively address your musculoskeletal issues. We provide the following services:
Physiotherapy
Rehabilitation through movement to improve function and mobility.
Stretch Therapy
Guided stretching to enhance flexibility and reduce muscle tension.
Workplace Health
Employee wellness through injury prevention and ergonomic solutions.
Shockwave Therapy
Non-invasive treatment using sound waves to relief pain.
Sports Massage
Massage to enhance performance and aid athletic recovery.
Rehabilitation
Restoring function and mobility through therapeutic exercises.
Functional Fitness
Training that improves movements and overall physical performance.
Dry Needling
Needling technique to relieve muscle pain and trigger points.
Women's Health
Specialized care addressing women’s physical health and well-being.
About Us
Your Partner in Physiotherapy and Functional Wellness
Our Multidisciplinary Team
Founded in 2020, Nofrills Physiotherapy is the largest private physiotherapy group in Singapore, featuring a multidisciplinary team of specialized physiotherapists, sports massage therapists, and sports trainers.
We also offer home-based therapy, talks, workshops, and corporate health consultancy, with clinics conveniently located across the island.
In addition, we are committed to supporting the physiotherapy community by inspiring students to pursue academic excellence, proudly sponsoring the SIT Book Prize.
FAQ
Commonly Asked Questions About Physio
Here are some Physio FAQ – frequently asked questions that we encounter with our patients. Click on the question to reveal the answer.
What are the required qualifications?
Being a leading clinic group that provides comprehensive physiotherapy treatments in Singapore, we strive to provide only the best for everyone who walks through our doors.
How is Physiotherapy different from other Complementary Alternative Medicine (CAM)?
Yes! We provide help for complex cases related to muscles, bones, joints, and tendons. We also work with nerve injuries and post-surgery rehabilitation making our clinic the preferred choice for many medical experts such as orthopedic surgeons and doctors.
What are the fields of practice for Physiotherapists?
Being a leading clinic group that provides comprehensive physiotherapy treatments in Singapore, we strive to provide only the best for everyone who walks through our doors.
Physiotherapy for complex cases
Yes! We provide help for complex cases related to muscles, bones, joints, and tendons. We also work with nerve injuries and post-surgery rehabilitation making our clinic the preferred choice for many medical experts such as orthopedic surgeons and doctors.
Core Concepts specializes in which areas?
Being a leading clinic group that provides comprehensive physiotherapy treatments in Singapore, we strive to provide only the best for everyone who walks through our doors.
Are Singapore Physiotherapists licensed or registered with the Ministry of Health?
Yes! We provide help for complex cases related to muscles, bones, joints, and tendons. We also work with nerve injuries and post-surgery rehabilitation making our clinic the preferred choice for many medical experts such as orthopedic surgeons and doctors.
Blog
Articles on Physiotherapy Treatments & Musculoskeletal Conditions
This portal offers clear and informative physiotherapy articles on the latest conditions and treatments for online users.
Improving your health is a collaborative effort involving you, your caregivers, and loved ones, in addition to your physiotherapists and trainers.
At Nofrills Physiotherapy, we aim to overcome obstacles and unlock human potential, enriching our clients' lives and inspiring them to achieve their best.
Effects of Physical Activity on Motor Skills and Cognitive Development in Early Childhood: A Systematic Review
Workplace physiotherapy for musculoskeletal pain-relief in office workers: A pilot study
Our Multi-disciplinary Team
Our goal is to help patients improve—not just by alleviating pain, but by enabling them to fully experience life. We believe that “better” encompasses overall well-being and quality of life.
Dr Saif Guerra
Physiotherapist
Dr Kason Espinosa
Physiotherapist
Dr Angela Charlton
Physiotherapist
You are at the center of everything we do
Hear more about us from our clients on how the physiotherapy services we provide can help you!
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Loretta Ford
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Jamie Blake
Patient
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Beth Warren
Services
Conditions And Treatment
Here is a selection of conditions we treat at our clinics, along with a list of available treatments. Please note that this is not an exhaustive list, as this field encompasses a wide range of medical issues.
ACL Injury
Tear of the anterior cruciate ligament in the knee.
Diastasis Recti
Diastasis recti is the separation of abdominal muscles, often seen during or after pregnancy
Ankle Sprains
Ankle sprains involve ligament injury from twisting or rolling.
Sciatica
Pain radiating along the sciatic nerve, often from compression.
Back Pain
Back pain is discomfort in the spinal region or muscles.
Knee Osteoarthritis
Degeneration of knee cartilage causing pain and stiffness.
Nerve Impingement
Nerve impingement occurs when nerves are compressed or irritated.
Headache
Pain in the head, often due to tension or migraines.
Office
279 Tanjong Katong Road
Singapore 437062
Monday to Friday : 9am – 8pm
Saturday : 10am – 7pm
Sunday : 10am – 6pm
Services
Knee Pain
Shoulder Pain
Neck Pain
Elbow and Wrist Pain
Ankle and Foot Pain
Stretch Therapy
Sports Therapy
Women's Health
Contact
(+65) 9007 1085
hello@nofrillsphysiotherapy.com
Address: 279 Tanjong Katong Road
Singapore 437062
Other Physiotherapy Services
Shockwave Therapy
Dry Needling
Sports Massage
Functional Fitness
Workplace Health