Services
Cervical Nerve Impingement
Cervical nerve impingement, or cervical radiculopathy, occurs when a nerve root in the cervical spine is compressed or irritated.
Shooting Pains Down the Arms
Due to the nerve supply’s nature, issues in the neck can lead to symptoms felt further down the arm, as these nerves are responsible for both motor strength and sensation in the hands.
Patients often describe common radiating symptoms as “shooting pain,” “pulling pain,” or a “tingling sensation.” In more severe cases, individuals may experience weakness on the affected side.
The primary causes of nerve impingement include degeneration and disc herniation. As we age, intervertebral discs lose water content, narrowing the space between vertebral bodies and putting pressure on the nerves.
Additionally, increased pressure on the facet joints can cause joint enlargement or the formation of bone spurs, further impinging on the nerves as they exit the foraminal canal.
Poor control of the neck can lead to increased pressure on the discs, especially with unusual neck postures. Over time, excessive load on the disc may cause the annulus (the outer covering of the disc) to rupture, resulting in the contents of the disc spilling out.
This condition is known as a disc herniation. When this occurs, the disc material can irritate nearby nerves or reduce the space within the foraminal canal, leading to further complications.

What can physiotherapists do?
Poor neck control can increase pressure on the discs, particularly with unusual neck postures. Over time, excessive load on the disc may cause the annulus (the outer covering) to rupture, resulting in the contents spilling out.
This condition is known as a disc herniation. The disc material can irritate nearby nerves or narrow the space within the foraminal canal, leading to further complications.
For dedicated runners and athletes, the prospect of a knee injury can be daunting. Many may turn to knee braces to ease discomfort and pain, as they help reduce swelling, provide support, and alleviate soreness.
However, if you suspect an injury and are experiencing knee pain, it’s crucial to consult a doctor or physiotherapist. While knee braces can assist with daily activities and sports, they offer only temporary relief. Ignoring the issue could lead to worsening conditions.
A physiotherapist can identify the underlying cause of your pain and create a personalized treatment plan. At Core Concepts, our goal is to help you achieve lasting relief with as few sessions as possible.

Office
279 Tanjong Katong Road
Singapore 437062
Monday to Friday : 9am – 8pm
Saturday : 10am – 7pm
Sunday : 10am – 6pm
Services
Knee Pain
Shoulder Pain
Neck Pain
Elbow and Wrist Pain
Ankle and Foot Pain
Stretch Therapy
Sports Therapy
Women's Health
Contact
(+65) 9007 1085
hello@nofrillsphysiotherapy.com
Address: 279 Tanjong Katong Road
Singapore 437062
Other Physiotherapy Services
Shockwave Therapy
Dry Needling
Sports Massage
Functional Fitness
Workplace Health