{"id":1024,"date":"2024-09-11T02:42:16","date_gmt":"2024-09-11T02:42:16","guid":{"rendered":"https:\/\/physio.nfmedicloud.com\/?page_id=1024"},"modified":"2024-11-20T03:14:21","modified_gmt":"2024-11-20T03:14:21","slug":"womens-health","status":"publish","type":"page","link":"https:\/\/physio.nfmedicloud.com\/index.php\/womens-health\/","title":{"rendered":"Women&#8217;s Health"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f8f5&#8243; background_image=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/07\/womenshealthcenter-30-1.png&#8221; background_size=&#8221;initial&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;8vw||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; 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background_size_tablet=&#8221;initial&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond|600|||||||&#8221; header_2_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Services<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#F1BABF&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;45px&#8221; header_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\">Prenatal pain and aches: How can physiotherapy help?<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>A woman\u2019s body goes through various changes during the journey of life.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/physio.nfmedicloud.com\/index.php\/book-an-appointment\/?et_fb=1&#038;PageSpeed=off&#8221; button_text=&#8221;Book an Appointment&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#001e42&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;ABeeZee|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;20px|30px|20px|30px|true|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||79px||false|false&#8221; 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_module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;34px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"elementor-heading-title elementor-size-default\">What is prenatal care?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#333333&#8243; text_line_height=&#8221;1.8em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>A healthy pregnancy leads to a healthy birth, and the best way to achieve this is through early and regular prenatal care. You don\u2019t have to wait for your scheduled doctor\u2019s visit to start making positive changes; lifestyle adjustments can be implemented right away.<\/p>\n<p>It may seem like just baby steps, but every little effort counts:<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Control medical conditions and diabetes&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;17px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;16px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; 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border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.8em&#8221; header_4_font=&#8221;EB Garamond|600|||||||&#8221; header_4_font_size=&#8221;24px&#8221; header_4_line_height=&#8221;1.8em&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; header_2_4_font_size_tablet=&#8221;20px&#8221; header_3_4_font_size_tablet=&#8221;20px&#8221; header_4_4_font_size_tablet=&#8221;20px&#8221; header_5_4_font_size_tablet=&#8221;20px&#8221; header_6_4_font_size_tablet=&#8221;20px&#8221; header_2_4_font_size_phone=&#8221;16px&#8221; header_3_4_font_size_phone=&#8221;16px&#8221; header_4_4_font_size_phone=&#8221;16px&#8221; header_5_4_font_size_phone=&#8221;16px&#8221; header_6_4_font_size_phone=&#8221;16px&#8221; header_2_4_font_size_last_edited=&#8221;on|phone&#8221; header_3_4_font_size_last_edited=&#8221;on|phone&#8221; header_4_4_font_size_last_edited=&#8221;on|phone&#8221; header_5_4_font_size_last_edited=&#8221;on|phone&#8221; header_6_4_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h4>Why is prenatal care important?<\/h4>\n<p>Pregnancy is a joyous event, where both husband and wife await the newest addition to their family. But here comes the million-dollar question, how do you make it as smooth and safe as possible for both mother and child?<\/p>\n<p>This is where you should schedule a visit with your doctor, who may refer you to an appropriate OB-GYN. When you\u2019re visiting for a prenatal check-up, you may be asked to provide a urine sample, undergo a physical check, and a weight check. If your stage of pregnancy is advanced, you may also be asked to undergo an ultrasound exam and a blood test.<\/p>\n<p>These tests may look to be a hassle, but visits to your OB-GYN is important as you can have all your questions and worries answered by a medical professional and be monitored for any possible problems that may crop up.<\/p>\n<p>So, what are the other reasons that prenatal care is key?<\/p>\n<p>[\/et_pb_text][et_pb_toggle title=&#8221;Ensure that your medications are safe&#8221; open=&#8221;on&#8221; open_toggle_text_color=&#8221;#001e42&#8243; open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; icon_color=&#8221;#623bea&#8221; open_icon_color=&#8221;#623bea&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#001e42&#8243; title_font=&#8221;EB Garamond|600|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.3em&#8221; body_font=&#8221;ABeeZee||||||||&#8221; body_text_color=&#8221;#6c7087&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;#f1babf&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d4dde7&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Certain medications are not suitable for pregnant women, and your doctor will guide you on what to avoid and what is safe. It&#8217;s essential to be aware that even some dietary or health supplements can pose risks to the fetus, so your healthcare provider will help you navigate which ones to steer clear of. Always consult with your doctor before taking any new medication or supplement during pregnancy to ensure the safety of both you and your baby.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Reduce the foetus\u2019s risk of complications&#8221; open=&#8221;on&#8221; open_toggle_text_color=&#8221;#001e42&#8243; icon_color=&#8221;#623bea&#8221; open_icon_color=&#8221;#623bea&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#001e42&#8243; title_font=&#8221;EB Garamond|600|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.3em&#8221; body_font=&#8221;ABeeZee||||||||&#8221; body_text_color=&#8221;#6c7087&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;#f1babf&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d4dde7&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Alcohol, tobacco, and drugs can be extremely harmful to the fetus and infant, potentially leading to serious complications. During your visits to the OB-GYN, you&#8217;ll receive guidance on these harmful substances as well as advice on how to maintain a smooth and healthy pregnancy. Your healthcare provider will help you identify and avoid any factors that could jeopardize your well-being and that of your baby.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Reduce the risk of complications during pregnancy&#8221; open=&#8221;on&#8221; open_toggle_text_color=&#8221;#001e42&#8243; icon_color=&#8221;#623bea&#8221; open_icon_color=&#8221;#623bea&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#001e42&#8243; title_font=&#8221;EB Garamond|600|||||||&#8221; title_font_size=&#8221;20px&#8221; title_line_height=&#8221;1.3em&#8221; body_font=&#8221;ABeeZee||||||||&#8221; body_text_color=&#8221;#6c7087&#8243; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;#f1babf&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;|0px||0px|false|true&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#d4dde7&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Alcohol, tobacco, and drugs can be extremely harmful to the fetus and infant, potentially leading to serious complications. During your visits to the OB-GYN, you&#8217;ll receive guidance on these harmful substances as well as advice on how to maintain a smooth and healthy pregnancy. Your healthcare provider will help you identify and avoid any factors that could jeopardize your well-being and that of your baby.<\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Feature&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; background_color_tablet=&#8221;#273252&#8243; background_color_phone=&#8221;#FFFFFF&#8221; background_last_edited=&#8221;on|phone&#8221; background_enable_color_tablet=&#8221;on&#8221; background_enable_color_phone=&#8221;on&#8221; use_background_color_gradient_tablet=&#8221;off&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; null_tablet=&#8221;#ffffff&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#F1BABF&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;36%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond|500|||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;34px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"elementor-heading-title elementor-size-default\">Women\u2019s Health Physiotherapy<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;EB Garamond|600|||||||&#8221; header_3_font_size=&#8221;25px&#8221; custom_margin=&#8221;|56px||||&#8221; custom_margin_tablet=&#8221;|56px||||&#8221; custom_margin_phone=&#8221;|0px|||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8190d43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8190d43\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc66ca9\" data-id=\"dc66ca9\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-bede23f elementor-widget elementor-widget-text-editor\" data-id=\"bede23f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>A woman\u2019s body undergoes numerous changes throughout her life, adapting to various phases that can lead to musculoskeletal issues. However, you don\u2019t have to endure this discomfort. Women\u2019s health physiotherapy offers safe and effective solutions to alleviate pain and improve your well-being.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7939ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f7939ad\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f74395f\" data-id=\"f74395f\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-22c7286 elementor-widget elementor-widget-heading\" data-id=\"22c7286\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default\">Prenatal Discomfort and Aches<\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-0ee1a19 elementor-widget elementor-widget-text-editor\" data-id=\"0ee1a19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Throughout a woman&#8217;s life, her body experiences numerous changes, and as it adapts to different life stages, musculoskeletal issues may emerge.<\/p>\n<p>Fortunately, you don\u2019t have to suffer through this discomfort\u2014women\u2019s health physiotherapy offers safe and effective treatments to help relieve pain.<\/p>\n<p>While the journey of pregnancy is incredibly rewarding, it can also bring about various aches and pains as your body adjusts to the growing fetus.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/09\/a-beautiful-young-pregnant-woman-in-a-white-dress-2023-11-27-04-50-49-utc-scaled.jpg&#8221; title_text=&#8221;a-beautiful-young-pregnant-woman-in-a-white-dress-2023-11-27-04-50-49-utc&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|-56px||-20%|false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|78px|0px|23px|true|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;355.2px&#8221; custom_margin=&#8221;|auto|-68px|auto||&#8221; custom_padding=&#8221;68px|||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#F1BABF&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;34px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"elementor-heading-title elementor-size-default\">What causes prenatal pain and aches?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.8em&#8221; width=&#8221;80%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>During your pregnancy, your body will experience a variety of changes to adapt and support the growing fetus.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||10px|false|false&#8221; border_width_left=&#8221;3px&#8221; border_color_left=&#8221;#f1babf&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Hormones&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;25px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.8em&#8221; width=&#8221;80%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>As your body prepares for childbirth, hormones are released to help relax your ligaments and joints. This process, which occurs throughout pregnancy, can result in discomfort and aches in various areas of your body.<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Weight Gain&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;25px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.8em&#8221; width=&#8221;80%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Starting in your second trimester, you&#8217;ll experience weight gain, which increases pressure on your joints. This added strain can lead to quicker fatigue throughout the day and may result in discomfort or pain in your body.<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Growing Belly&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x24;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;25px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.8em&#8221; width=&#8221;80%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a319209 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a319209\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c14ac52\" data-id=\"c14ac52\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-9620ead elementor-widget elementor-widget-text-editor\" data-id=\"9620ead\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>As your belly grows, your abdominal muscles will stretch and weaken, leading to common discomfort in the lower back, legs, groin, pelvis, and buttocks. Additionally, the weight of your baby and uterus can put pressure on the sciatic nerve, potentially causing sciatica, which results in shooting pain that radiates from your lower back down to your buttocks and legs.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;FAQ&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.25.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.2&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider color=&#8221;#F1BABF&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond|500|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#001e42&#8243; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;28px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Types of prenatal pain and aches that we treat<\/h2>\n<p>[\/et_pb_text][et_pb_accordion closed_toggle_text_color=&#8221;#2a2a2a&#8221; _builder_version=&#8221;4.25.2&#8243; toggle_level=&#8221;h1&#8243; toggle_font=&#8221;EB Garamond|700|||||||&#8221; toggle_font_size=&#8221;22px&#8221; toggle_line_height=&#8221;1.6em&#8221; body_font=&#8221;ABeeZee||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; toggle_font_size_tablet=&#8221;&#8221; toggle_font_size_phone=&#8221;16px&#8221; toggle_font_size_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Back Pain during pregnancy&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Back pain is a prevalent issue for expectant mothers. As the fetus grows, the added weight shifts the body&#8217;s center of gravity, compressing the spine and leading to discomfort. Additionally, the softening of ligaments and joints in preparation for labor can strain the lower back and pelvis, contributing to backaches. Our team of women\u2019s health physiotherapists is here to provide safe and effective relief for your back pain.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Diastasis Recti&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; open=&#8221;off&#8221;]<\/p>\n<div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1422\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"tabpanel\" data-tab=\"2\" aria-labelledby=\"elementor-tab-title-1422\">\n<p>Diastasis recti refers to the separation of the left and right halves of the abdominal muscles at the midline. This separation often occurs as the growing fetus pushes against the abdominal wall, creating pressure within the abdomen. As a result, the connective tissues between the abdominal muscles stretch and weaken.<\/p>\n<p>After childbirth, this stretched connective tissue may remain, leading to a gap between the left and right abdominal muscles. This can cause the tummy to protrude, resulting in a noticeable bulge. Diastasis recti affects approximately 30% to 68% of postpartum women.<\/p>\n<\/div>\n<\/div>\n<div class=\"elementor-toggle-item\"><\/div>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f7fa&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#F1BABF&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; min_height=&#8221;19.8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_font_size=&#8221;48px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;34px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"elementor-heading-title elementor-size-default\">Our available treatments for prenatal pain and aches<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Manual therapy&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;25px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;16px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.8em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pain and discomfort are common during pregnancy, but manual therapy can help alleviate these issues effectively.<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Facilitated Stretch Therapy&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;25px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;16px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243; url=&#8221;https:\/\/physio.nfmedicloud.com\/index.php\/stretch-therapy\/&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.8em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Pregnancy can be stressful, especially with the discomfort that often accompanies it. We understand your concerns, and through our facilitated stretch therapy, you can find relaxation as you prepare for labor. This therapy can also help relieve soreness and pain in your joints and muscles.<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Pilates Exercises&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;25px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;16px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243; url=&#8221;https:\/\/physio.nfmedicloud.com\/index.php\/2185-2\/&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.8em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Labor pain and contractions are common experiences during pregnancy, but Pilates can offer relief. 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global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Office&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe01d;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#001e42&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;ABeeZee|||on|||||&#8221; header_text_color=&#8221;#6c7087&#8243; header_font_size=&#8221;12px&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;EB Garamond||||||||&#8221; body_text_color=&#8221;#001e42&#8243; body_font_size=&#8221;20px&#8221; background_color=&#8221;#ffffff&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; icon_font_size=&#8221;30px&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#001e42&#8243; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p><span>279 Tanjong Katong Road<\/span><br \/><span>Singapore <\/span><span>437062<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;EB Garamond||||||||&#8221; text_text_color=&#8221;#6c7087&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||10px||false|false&#8221; text_font_size_tablet=&#8221;20px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Monday to Friday : <span style=\"color: #ffffff;\">9am \u2013 8pm<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;EB Garamond||||||||&#8221; text_text_color=&#8221;#6c7087&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||10px||false|false&#8221; text_font_size_tablet=&#8221;20px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Saturday : <span style=\"color: #ffffff;\">10am \u2013 7pm<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;EB Garamond||||||||&#8221; text_text_color=&#8221;#6c7087&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||10px||false|false&#8221; text_font_size_tablet=&#8221;20px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sunday : <span style=\"color: #ffffff;\">10am \u2013 6pm<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_image=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/07\/therapy-51-1-scaled.jpg&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; background_vertical_offset=&#8221;0%&#8221; custom_padding=&#8221;10vw||||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;||||false|false&#8221; top_divider_height=&#8221;148px&#8221; top_divider_repeat=&#8221;1x&#8221; global_module=&#8221;1889&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; text_text_color=&#8221;#000000&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Services<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#fc97af&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_text_color=&#8221;#E1ECEA&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;|||1px||&#8221; custom_padding=&#8221;||0px|||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">Knee Pain<br \/>Shoulder Pain<br \/>Neck Pain<br \/>Elbow and Wrist Pain<br \/>Ankle and Foot Pain<br \/>Stretch Therapy<br \/>Sports Therapy<br \/>Women&#8217;s Health<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; width=&#8221;99.6%&#8221; custom_margin=&#8221;||0px|9px|false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Contact<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#fc97af&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_text_color=&#8221;#fc416d&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>(+65) <span>9007 1085<\/span><\/strong><br \/><strong><a href=\"mailto:hello@divitherapy.com\">hello@nofrillsphysiotherapy.com<\/a><\/strong><a href=\"mailto:hello@divitherapy.com\"><\/a><\/p>\n<p>Address: <span>279 Tanjong Katong Road<\/span><br \/><span>Singapore 437062<\/span><\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=&#8221;#E1ECEA&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;linkedin&#8221; icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;rgba(255,255,255,0.2)&#8221; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;EB Garamond||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Other Physiotherapy Services<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#fc97af&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Shockwave Therapy<br \/>Dry Needling<br \/>Sports Massage<br \/>Functional Fitness<br \/>Workplace Health<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#E1ECEA&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Newsletter<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_signup mailchimp_list=&#8221;undefined|&#8221; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; form_field_background_color=&#8221;#FFFFFF&#8221; form_field_text_color=&#8221;#fc97af&#8221; form_field_focus_text_color=&#8221;#000000&#8243; form_field_custom_padding=&#8221;14px|40px|14px|40px|true|true&#8221; body_text_color=&#8221;#000000&#8243; form_field_font=&#8221;Inter||||||||&#8221; form_field_font_size=&#8221;18px&#8221; form_field_line_height=&#8221;1.8em&#8221; background_enable_color=&#8221;off&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#001e42&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_font=&#8221;Inter|600|||||||&#8221; button_custom_padding=&#8221;20px||20px||true|false&#8221; background_layout=&#8221;light&#8221; form_field_font_size_tablet=&#8221;16px&#8221; 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You don\u2019t have to wait for your scheduled doctor\u2019s visit to start [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1024","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/comments?post=1024"}],"version-history":[{"count":33,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages\/1024\/revisions"}],"predecessor-version":[{"id":2204,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages\/1024\/revisions\/2204"}],"wp:attachment":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/media?parent=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}