{"id":1303,"date":"2024-09-19T05:31:09","date_gmt":"2024-09-19T05:31:09","guid":{"rendered":"https:\/\/physio.nfmedicloud.com\/?page_id=1303"},"modified":"2024-10-18T06:59:42","modified_gmt":"2024-10-18T06:59:42","slug":"headaches","status":"publish","type":"page","link":"https:\/\/physio.nfmedicloud.com\/index.php\/headaches\/","title":{"rendered":"Headaches"},"content":{"rendered":"

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Services<\/h2>\n

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Headaches: relieving muscle tension and improving posture.<\/h1>\n

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Have you noticed an increase in the frequency or intensity of your headaches lately? One potential cause could be your working posture.<\/p>\n

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The link between Posture and Headches<\/h2>\n

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You might be curious about the connection between posture and headaches. While it’s well-known that poor posture can lead to back and neck pain, you may wonder how it can trigger headaches.<\/p>\n

Many people develop a forward head posture while working, leaning their heads forward to see screens or documents more clearly. This tension in the neck can lead to headaches.<\/p>\n

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3 Common Types Of Headache<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/09\/women-lying-at-home-on-the-couch.jpg” title_text=”women-lying-at-home-on-the-couch” disabled_on=”on|on|off” _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||10px|false|false” border_width_left=”3px” border_color_left=”#f1babf” global_colors_info=”{}”][et_pb_blurb title=”Tension Headache” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#162d4a” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.25.2″ _module_preset=”default” header_level=”h3″ header_font=”EB Garamond|600|||||||” header_font_size=”25px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#162d4a” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#2ea3f2″ image_icon_background_color__sticky=”#2ea3f2″][\/et_pb_blurb][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”ABeeZee||||||||” text_line_height=”1.8em” width=”80%” locked=”off” global_colors_info=”{}”]<\/p>\n

These headaches are among the most common and can arise from various causes. Factors like stress or poor working posture can trigger tension headaches, which typically feel like a tight band around your head, with pressure primarily concentrated at the front.<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Cervicogenic Headache” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#162d4a” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.25.2″ _module_preset=”default” header_level=”h3″ header_font=”EB Garamond|600|||||||” header_font_size=”25px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#162d4a” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#2ea3f2″ image_icon_background_color__sticky=”#2ea3f2″][\/et_pb_blurb][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”ABeeZee||||||||” text_line_height=”1.8em” width=”80%” locked=”off” global_colors_info=”{}”]<\/p>\n

Cervicogenic headaches typically originate from the neck and are caused by neck issues or tension. They manifest as pressure at the back of the head and tend to worsen with specific neck movements or positions.<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Migraine” use_icon=”on” font_icon=”$||divi||400″ icon_color=”#ffffff” image_icon_background_color=”#162d4a” icon_placement=”left” image_icon_width=”16px” content_max_width=”100%” _builder_version=”4.25.2″ _module_preset=”default” header_level=”h3″ header_font=”EB Garamond|600|||||||” header_font_size=”25px” header_line_height=”1.3em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” border_radii_image=”on|100%|100%|100%|100%” use_circle=”on” circle_color=”#162d4a” locked=”off” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#2ea3f2″ image_icon_background_color__sticky=”#2ea3f2″][\/et_pb_blurb][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” text_font=”ABeeZee||||||||” text_line_height=”1.8em” width=”80%” locked=”off” global_colors_info=”{}”]<\/p>\n

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Migraines are recognized as the most severe type of headache. The exact causes remain largely unknown, though they are believed to be influenced by factors such as genetics and the central nervous system. Migraines often come with symptoms like nausea and sensitivity to light or sound.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.2″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.2″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_divider color=”#F1BABF” _builder_version=”4.16″ _module_preset=”default” width=”100px” module_alignment=”center” custom_margin=”||||false|false” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.25.2″ _module_preset=”default” header_2_font=”EB Garamond|500|||||||” header_2_text_align=”center” header_2_text_color=”#001e42″ header_2_font_size=”45px” header_2_line_height=”1.3em” header_2_font_size_tablet=”36px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

\u00a0How physiotherapy can help with Headaches?<\/h2>\n

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Poor posture can contribute to headaches by placing added pressure on the neck and spinal discs. To prevent headaches from recurring, it\u2019s important to make postural corrections that address the root causes. Physiotherapists, as experts in human anatomy, can identify areas that need improvement and help you adopt a better sitting posture.<\/p>\n