{"id":754,"date":"2024-09-09T04:07:32","date_gmt":"2024-09-09T04:07:32","guid":{"rendered":"https:\/\/physio.nfmedicloud.com\/?page_id=754"},"modified":"2024-10-18T05:54:00","modified_gmt":"2024-10-18T05:54:00","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/physio.nfmedicloud.com\/index.php\/sports-massage\/","title":{"rendered":"Sports Massage"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f8f5&#8243; background_image=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/07\/womenshealthcenter-30-1.png&#8221; background_size=&#8221;initial&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;8vw||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ffffff 0%|rgba(255, 255, 255, 0.71) 45%|rgba(255, 255, 255, 0.39) 77%|rgba(255,255,255,0) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;rgba(255,255,255,0)&#8221; background_image=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/09\/soccer-sports-and-team-playing-game-on-an-outdoor-2023-11-27-05-25-58-utc-scaled.jpg&#8221; background_position=&#8221;bottom_right&#8221; custom_margin=&#8221;-122px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;10%|60px|10%|60px|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|true|true&#8221; custom_padding_phone=&#8221;|20px||20px|false|true&#8221; hover_enabled=&#8221;0&#8243; background_last_edited=&#8221;off|phone&#8221; background_size_tablet=&#8221;initial&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond|600|||||||&#8221; header_2_font_size=&#8221;20px&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Services<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#F1BABF&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;45px&#8221; header_line_height=&#8221;1.3em&#8221; text_orientation=&#8221;center&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 class=\"elementor-heading-title elementor-size-default\">Performance and Recovery Massage for Athletes<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;600px&#8221; module_alignment=&#8221;center&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>We offer a range of specialized physiotherapy services designed to enhance pain management and address various conditions effectively.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/physio.nfmedicloud.com\/index.php\/book-an-appointment\/?et_fb=1&#038;PageSpeed=off&#8221; button_text=&#8221;Book an Appointment&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;12px&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#001e42&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;2px&#8221; button_font=&#8221;ABeeZee|700||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;20px|30px|20px|30px|true|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||79px||false|false&#8221; custom_margin_tablet=&#8221;||79px||false|false&#8221; custom_margin_phone=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f1babf&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(241,186,191,0) 0%|#f1babf 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(241,186,191,0)&#8221; background_color_gradient_end=&#8221;#f1babf&#8221; background_image=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/07\/women-healh-center-illustrationFooter.png&#8221; background_size=&#8221;initial&#8221; custom_padding=&#8221;60px|40px|60px|40px|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|true|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;34px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"elementor-heading-title elementor-size-default\">What is Sports Massage?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#333333&#8243; text_line_height=&#8221;1.8em&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sports massage is a specialized form of therapeutic massage tailored to assist athletes in preparing for and recovering from physically demanding activities. It often incorporates techniques like deep tissue massage, stretching, and range-of-motion exercises to enhance performance, prevent injuries, and accelerate recovery.<\/p>\n<p>This type of massage is beneficial for both professional and recreational athletes, helping to alleviate pain and discomfort resulting from overuse or injury. It is frequently used alongside other therapeutic and rehabilitation methods to optimize overall athletic performance and well-being.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_text_color=&#8221;#ffffff&#8221; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;34px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"elementor-heading-title elementor-size-default\">The Benefits of Sports Massage<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Boosting Performance and Accelerating Recovery&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; 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icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;17px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;16px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Increase range of motion and flexibility.&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;17px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;16px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Boost Blood Circulation to Facilitate Injury Healing&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x4e;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#162d4a&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;EB Garamond|600|||||||&#8221; header_font_size=&#8221;17px&#8221; header_line_height=&#8221;1.3em&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;16px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#162d4a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#2ea3f2&#8243; image_icon_background_color__sticky=&#8221;#2ea3f2&#8243;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; 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custom_padding__hover=&#8221;|||&#8221;][et_pb_divider color=&#8221;#F1BABF&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond|500|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#001e42&#8243; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;28px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"elementor-heading-title elementor-size-default\">How can Sports Massage Help?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#333333&#8243; text_line_height=&#8221;1.8em&#8221; custom_margin=&#8221;|0px|||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sports massage therapy services are designed to restore balance in your body and alleviate aches and strains caused by repetitive strain injuries or related issues.<\/p>\n<p>In addition to addressing sports-related injuries, sports physiotherapy helps patients build the strength and flexibility needed for enhanced athletic performance<\/p>\n<p>[\/et_pb_text][et_pb_accordion closed_toggle_text_color=&#8221;#2a2a2a&#8221; _builder_version=&#8221;4.25.2&#8243; toggle_level=&#8221;h1&#8243; toggle_font=&#8221;EB Garamond|700|||||||&#8221; toggle_font_size=&#8221;22px&#8221; toggle_line_height=&#8221;1.6em&#8221; body_font=&#8221;ABeeZee||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;2em&#8221; toggle_font_size_tablet=&#8221;&#8221; toggle_font_size_phone=&#8221;16px&#8221; toggle_font_size_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Outcome-based Sports Massage&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221;]<\/p>\n<p>Sports massages are focused on achieving specific outcomes by assessing and treating musculoskeletal dysfunction.<\/p>\n<p>During your initial appointment, our therapists will evaluate your current health, medical history, and lifestyle habits. This targeted approach allows the therapist to address your specific problem areas rather than providing a full-body massage.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Sports Performance and Recovery&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; open=&#8221;off&#8221;]<\/p>\n<div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1422\" class=\"elementor-tab-content elementor-clearfix elementor-active\" role=\"tabpanel\" data-tab=\"2\" aria-labelledby=\"elementor-tab-title-1422\">\n<div class=\"elementor-toggle-item\">\n<div id=\"elementor-tab-content-1522\" class=\"elementor-tab-content elementor-clearfix elementor-active\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1522\">\n<p>Sports massage aids in faster recovery post-workout and enhances performance during races.<\/p>\n<p>It promotes blood circulation and lymphatic flow, helping to break down adhesions or muscle knots, which allows for greater flexibility and range of motion.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Faster Recovery&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Blood circulation is essential for complete recovery, playing a key role in long-term injury prevention.<\/p>\n<p>Although our sports massage therapists have received extra training and have experience with specific injuries, their primary focus is not on rehabilitation.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Injury Rehabilitation&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Remedial massage promotes the relief of existing stiffness and tension while aiding in tissue repair throughout the body.<\/p>\n<p>If you&#8217;re experiencing musculoskeletal dysfunction, it&#8217;s crucial to consult a qualified physiotherapist for an assessment before proceeding with Sports Massage Therapy.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Aches and Strains&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Muscle tension, stress, and fatigue can impact everyone, whether you&#8217;re a competitive athlete, a busy homemaker, or a stressed executive.<\/p>\n<p>Many of our clients describe the sensation of their knots being \u201cironed out\u201d after a massage.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Tight or Tense Muscles&#8221; _builder_version=&#8221;4.25.2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_blur=&#8221;0px&#8221; box_shadow_spread=&#8221;0px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; box_shadow_vertical__hover=&#8221;25px&#8221; box_shadow_vertical__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;45px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_spread__hover=&#8221;-30px&#8221; box_shadow_spread__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.15)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; open=&#8221;off&#8221;]<\/p>\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-116f55e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"116f55e\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7877c8\" data-id=\"e7877c8\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-e2be55d elementor-widget elementor-widget-text-editor\" data-id=\"e2be55d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Muscle discomfort can stem from various sources\u2014poor office posture, repetitive activities like wringing out wet laundry, or even extended use of mobile devices. As a result, back and neck pain have become increasingly common in today\u2019s society.<\/p>\n<p>Sports Massage Therapy can help alleviate tightness, address your aches, and rebalance your body, allowing you to feel comfortable once more.<\/p>\n<p>For more information on these services or to book a General Physiotherapy appointment, please contact us.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f7fa&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|-1px|auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond|600|||||||&#8221; header_2_text_color=&#8221;#001e42&#8243; header_2_font_size=&#8221;20px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>F.A.Q.<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#F1BABF&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;70%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;EB Garamond||||||||&#8221; header_2_font_size=&#8221;45px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_2_font_size_tablet=&#8221;34px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Frequently Asked Questions<\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/09\/soccer-sports-and-team-playing-game-on-an-outdoor-2023-11-27-05-25-58-utc-scaled.jpg&#8221; title_text=&#8221;soccer-sports-and-team-playing-game-on-an-outdoor-2023-11-27-05-25-58-utc&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;When Should I Get A Sports Massage?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;ABeeZee||||||||&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;EB Garamond||||||||&#8221;]<\/p>\n<p>The frequency of massages can vary widely based on individual needs and training intensity. While high-level competitive athletes may receive a massage daily to aid recovery from intense sessions, many others find that 1-2 massages per week suits their needs effectively. It ultimately depends on how prone your muscles are to tightness and the demands of your training regimen.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Should I get one before an event?&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;ABeeZee||||||||&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; toggle_font=&#8221;EB Garamond||||||||&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Yes, you can have a massage before your event, but it&#8217;s important to inform your massage therapist. This way, they can avoid an overly intense massage, which might overly relax your muscles and hinder their recruitment during the event, leading to decreased power and slower muscle response. A full deep sports massage is appropriate about 48 hours prior to your event. However, a pre-event massage\u2014typically done about an hour before\u2014should be lighter, focusing on limbering up the muscles rather than relaxing them as in a typical sports massage session.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f7fa&#8221; background_image=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/07\/women-health-center-illustration-Footer-02-1.png&#8221; background_position=&#8221;top_center&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;7vw||7vw||true|false&#8221; global_module=&#8221;1907&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; 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custom_padding_last_edited=&#8221;on|phone&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Office&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe01d;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#001e42&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;30px&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;ABeeZee|||on|||||&#8221; header_text_color=&#8221;#6c7087&#8243; header_font_size=&#8221;12px&#8221; header_letter_spacing=&#8221;1px&#8221; body_font=&#8221;EB Garamond||||||||&#8221; body_text_color=&#8221;#001e42&#8243; body_font_size=&#8221;20px&#8221; background_color=&#8221;#ffffff&#8221; image_icon_custom_padding=&#8221;8px|8px|8px|8px|false|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|100%|100%|100%|100%&#8221; icon_font_size=&#8221;30px&#8221; use_circle=&#8221;on&#8221; circle_color=&#8221;#001e42&#8243; global_colors_info=&#8221;{}&#8221; image_icon_background_color__sticky_enabled=&#8221;#7EBEC5&#8243; image_icon_background_color__sticky=&#8221;#7EBEC5&#8243;]<\/p>\n<p><span>279 Tanjong Katong Road<\/span><br \/><span>Singapore <\/span><span>437062<\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;EB Garamond||||||||&#8221; text_text_color=&#8221;#6c7087&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||10px||false|false&#8221; text_font_size_tablet=&#8221;20px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Monday to Friday : <span style=\"color: #ffffff;\">9am \u2013 8pm<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;EB Garamond||||||||&#8221; text_text_color=&#8221;#6c7087&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||10px||false|false&#8221; text_font_size_tablet=&#8221;20px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Saturday : <span style=\"color: #ffffff;\">10am \u2013 7pm<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;EB Garamond||||||||&#8221; text_text_color=&#8221;#6c7087&#8243; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||10px||false|false&#8221; text_font_size_tablet=&#8221;20px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Sunday : <span style=\"color: #ffffff;\">10am \u2013 6pm<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; background_image=&#8221;https:\/\/physio.nfmedicloud.com\/wp-content\/uploads\/2024\/07\/therapy-51-1-scaled.jpg&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; background_vertical_offset=&#8221;0%&#8221; width=&#8221;100%&#8221; custom_padding=&#8221;10vw||||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;||||false|false&#8221; top_divider_height=&#8221;148px&#8221; top_divider_repeat=&#8221;1x&#8221; global_module=&#8221;1889&#8243; saved_tabs=&#8221;all&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; text_text_color=&#8221;#000000&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Services<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#fc97af&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_text_color=&#8221;#E1ECEA&#8221; background_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;|||1px||&#8221; custom_padding=&#8221;||0px|||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: left;\">Knee Pain<br \/>Shoulder Pain<br \/>Neck Pain<br \/>Elbow and Wrist Pain<br \/>Ankle and Foot Pain<br \/>Stretch Therapy<br \/>Sports Therapy<br \/>Women&#8217;s Health<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; width=&#8221;99.6%&#8221; custom_margin=&#8221;||0px|9px|false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Contact<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#fc97af&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; link_text_color=&#8221;#fc416d&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>(+65) <span>9007 1085<\/span><\/strong><br \/><strong><a href=\"mailto:hello@divitherapy.com\">hello@nofrillsphysiotherapy.com<\/a><\/strong><a href=\"mailto:hello@divitherapy.com\"><\/a><\/p>\n<p>Address: <span>279 Tanjong Katong Road<\/span><br \/><span>Singapore 437062<\/span><\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow icon_color=&#8221;#E1ECEA&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]twitter[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;linkedin&#8221; icon_color=&#8221;#000000&#8243; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]linkedin[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; border_color_all=&#8221;rgba(255,255,255,0.2)&#8221; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;EB Garamond||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Other Physiotherapy Services<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;1f09816e-184e-4ce5-a4cf-b39c52c423ca&#8221; text_font=&#8221;ABeeZee||||||||&#8221; text_text_color=&#8221;#fc97af&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;55px&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Shockwave Therapy<br \/>Dry Needling<br \/>Sports Massage<br \/>Functional Fitness<br \/>Workplace Health<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.17.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;4827deed-2a92-4d97-a22f-f01067ae6873&#8243; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;EB Garamond|700|||||||&#8221; header_4_text_color=&#8221;#E1ECEA&#8221; header_4_font_size=&#8221;22px&#8221; header_4_line_height=&#8221;1.6em&#8221; custom_margin=&#8221;||0px||false|false&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;16px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><span style=\"color: #000000;\">Newsletter<\/span><\/h4>\n<p>[\/et_pb_text][et_pb_signup mailchimp_list=&#8221;undefined|&#8221; first_name_field=&#8221;off&#8221; last_name_field=&#8221;off&#8221; _builder_version=&#8221;4.25.2&#8243; _module_preset=&#8221;default&#8221; form_field_background_color=&#8221;#FFFFFF&#8221; form_field_text_color=&#8221;#fc97af&#8221; form_field_focus_text_color=&#8221;#000000&#8243; form_field_custom_padding=&#8221;14px|40px|14px|40px|true|true&#8221; body_text_color=&#8221;#000000&#8243; form_field_font=&#8221;Inter||||||||&#8221; form_field_font_size=&#8221;18px&#8221; form_field_line_height=&#8221;1.8em&#8221; background_enable_color=&#8221;off&#8221; use_background_color=&#8221;off&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#001e42&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_font=&#8221;Inter|600|||||||&#8221; button_custom_padding=&#8221;20px||20px||true|false&#8221; background_layout=&#8221;light&#8221; form_field_font_size_tablet=&#8221;16px&#8221; 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It often incorporates techniques like deep tissue massage, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-754","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages\/754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":30,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages\/754\/revisions"}],"predecessor-version":[{"id":2123,"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/pages\/754\/revisions\/2123"}],"wp:attachment":[{"href":"https:\/\/physio.nfmedicloud.com\/index.php\/wp-json\/wp\/v2\/media?parent=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}